My Mission

"To use the positive by-products of quality coaching as a tool to help as many people possible both mentally & physically"

By title I am a strength & conditioning coach/personal trainer.

By role, I like to think of myself more of a teacher or mentor. 

Since 2015, I have had the privilege, to be on staff at Next Level Strength and Conditioning serving as both a coach, manager & head of staff development. In addition, I am beyond lucky to be the head strength & conditioning coach at Penfield High School. 

Spending each of my days partly in the private sector and in the high school setting, I bring a unique perspective to the field of strength and conditioning, fitness business, lifestyle and more. 

Above all else and more importantly, I place my values in family and community. 

Proud son, brother, friend and lover of puppies. 

Thank you for visiting!

Education, Background, Certifications

  • B.S. in Kinesiology-Brockport State, 2016

  • B.A. in Criminal Justice-Plattsburgh State, 2014

    • Minor in Psychology

  • 4 Year Member of the Plattsburgh State Mens Soccer Program ('10-'14)

    • 3x-All SUNYAC-Academic Team

    • 1x-All County Team

  • Member of the National High School Strength Coaches Association

    • New York State Director

  • Certified Functional Strength Coach

  • Functional Movement Screen Certified

  • CPR/AED Certification.